Daily Dose of Yoga gives you innumerable benefits. It helps in keeping oneself active, fit, strong, flexible and most importantly free of pain. Yoga is for the physical, mental, emotional and spiritual development of an individual. Yoga is a skillful trick to stay strong, fit and healthy in all aspects. Get ready to be fit & healthy!
Yoga Therapy is the best treatment which begins with identifying the root cause. It has played an important role in treating PCOD, Thyroid, Depression, Stress, Diabetes, Hypertension and many more. One to one sessions are conducted in therapy sessions, through which various health issues have been overcome by people.
![Yoga Instructor Course [YIC]](https://www.ashayogacenter.com/wp-content/uploads/2019/03/5-380x254.jpeg)
Yoga Instructor course forms the foundation for those who wish to take up career as Yoga Instructor. It is also a basic course for further specializations like MSc. (Yoga & Therapy) & other specializations. This forms a strong basis for those who wish to perceive International Career as Yoga Instructor, which is most demanded.
Amidst COVID-19 Pandemic, it has become more than ever to take care of our health!
We at Asha Yoga Center care for you, so we have come up with definite classes on Yoga Therapy to improve your health and overall well-being along with our regular online and offline sessions.
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