We offer tailor-made private classes for beginners and busy individuals who want more privacy and special, attentive instruction. We start with a personal consultation with our Chief Yoga Therapist to cater to the benefits you seek from your yoga practice. Our expert team of Yoga Masters will customize a yoga program specifically for your physical conditions and emotional balance.
The classes and timings are arranged as per the timing availability of the Yoga Master and the student.
Benefits of PersonalisedYoga
- Unlike group yoga classes Personal Yoga sessions are individualized
- Personal Yoga sessions are good for beginners to help them further feel comfortable in group settings
- You get personal attention and learn with an experienced instructor
- It’s also good for experienced Yoga practitioners if you want to deepen your practice and work towards specific goals (balancing or stamina)
- Personal Yoga instructor modifies your asana and poses to best suit your ability or accommodates your injuries or disabilities
- You can focus on your personal interests concerns and goals
- To increase your mental focus
- It is highly beneficial if you want to incorporate Yoga in your weight loss or strength training program.
- Therapeutic issues are targeted well and resolved.
- Pre and post-Natal Yoga sessions are beneficial if done with a Personal Yoga Trainer