Success is an important part of our lives and all of our focus on our work and careers, many times at the expense of our health. Added stress like increased travel time due to traffic, longer working hours, project deadlines and work pressure may cause ill health and other problems. You can have a better work-life balance by introducing Yoga in your Corporate life. Yoga has proven to be one of the most effective ways to relieve stress, rejuvenate, enhance overall well-being, stay focused, and become more productive by developing a positive attitude. It is the most practical tool one can offer to employees for empowerment, good health, physical fitness, and holistic well-being & we guarantee that our corporate Yoga classes along with Pranayama and Meditation will help you achieve increased productivity & work performance.
Research indicates that corporates which offer Yoga and Wellness Program to their employees show not only improved and enhanced employee performance and commitment, but also reduction in their annual health insurance premiums, thereby improving the bottom line. Introduce Yoga classes from the best yoga teachers in Bangalore, from the best yoga school in Bangalore, in your company, and see the results.
What does our corporate yoga program offer?
- Well trained professional Yoga teachers and instructors
- Every class will have Yoga practice for rejuvenation followed by Pranayama and Meditation for relaxation and inner – energization.
- The practice that can also be done by the employees at home or if on leave
- Sustained performance improvement
- Higher levels of enthusiasm and joy for work and life
- Good work-life balance