Daily Dose of Yoga gives you innumerable benefits. It helps in keeping oneself active, fit, strong, flexible and most importantly free of pain. Yoga is for the physical, mental, emotional and spiritual development of an individual. Yoga is a skillful trick to stay strong, fit and healthy in all aspects. Get ready to be fit & healthy!
We, at Asha Yoga Center conduct regular yoga classes for people at their convenient timings. Batches begin at 5.30 am in the morning and close by 8 pm. We also conduct weekend classes and junior yoga.
People have observed the changes in their lifestyle after attending our yoga sessions. They got inspired to join Yoga Instructor Courses and Advanced Yogasana classes after experiencing the changes.
We have regular batches at the following timings :
5:30 AM TO 6:30 AM
6:30 AM TO 7:30 AM
7:45 AM TO 8:45 AM
9:00 AM TO 10:00 AM
10:00 AM TO 11:00 AM (EXCLUSIVELY FOR LADIES)
5:30 PM TO 6:30 PM
7:00 PM TO 8:00 PM